The Neuroscience of Light, Color and Texture.
→ How Everyday Design Choices Impact Mood and Energy? Harnessing Light, Color and Texture to Shape Daily Life.

How Interior Design Can Reduce Anxiety and Overstimulation
→ Especially useful for highly sensitive individuals and families with kids.

The Power of Ritual Spaces: Designing a Home That Supports Daily Well-being
→ Micro-zones for mindfulness, morning routines, journaling or self-reflection.

Zoning Without Walls
→ How to Structure Interiors with Purpose and Ease: furniture, materials, colour, and light can define distinct areas in open-plan spaces.

How Bedroom Design Affects Sleep Quality
→ A Psychological Perspective of Sound, Light, Temperature, and Materiality as Keys to Restorative Rest

Designing Emotionally Adaptive Living Rooms.
→ Spaces for Both Unwinding and Social Energy

Designing a Home Office That Boosts Focus and Creativity.
→ Spatial and sensory tips for freelancers, creatives, and entrepreneurs.

How Spaces Influence Our Daily Behaviours and Emotions.
→ Introduction to environmental psychology in everyday spaces.